De-Stressing Toolbox
Year 7 to 9
Building tools to manage stressful situations
Developing Emotional Awareness
Year 10 to 13
Exploring thoughts and emotions through self-observation
Developing Leadership Skills
Discover and define your leadership style
Developing Mental Agility
Generating alternative thoughts and flexible thinking
Developing Positive Habits
Year 11 to 13
Cultivating habits aligned with your values
Diet, Exercise and Sleep
Year 1 to 2
Earning badges for healthy habits
Differences Between People
Celebrating what makes each person unique
Different Families, Same Care
An overview of how families can differ
Different Kinds of Intimacy
Navigating boundaries in intimate relationships
Different Types of Employment and Income
The various ways people can earn money
Different Types of Families
The many shapes and sizes of families
Digital Ethics Debate
Year 5 to 6
Learning to be responsible online
Digital Footprint
Year 7 to 10
Promoting online safety and digital responsibility
Digital Footprints
How to stay in control of what we share online
Digital Kindness Code
Year 3 to 4
Being kind, respectful, and safe when using technology
Digital Reputation
Understand the permanence of online actions
Digital Self-Defence
Managing risky online situations and relationships
Discovering Your Life's Purpose
Cultivating a meaningful life through purposeful choice
Discussing Pornography
Examining the misconceptions of pornography
Diverse Communities
How valuing diversity influences wellbeing
Domestic Abuse
Recognising signs and examining effects
Domestic Conflict
Year 9 to 13
Navigating family tensions and home disputes
Drug Awareness
Uncovering the risks and dangers of drugs
Drugs
Investigating connections between drug use and mental health
Drugs and Alcohol Choices
Making safe choices around alcohol and drugs
Early Signs of Illness and Immunisations
Spotting illness and how vaccines work
Eat Well, Feel Well
Foods for a healthy, balanced diet
Embracing Challenges & Discomfort
Building resilience and thriving in adversity
Embracing Emotional Agility
The mindset shift for mood regulation
Embracing Personal Responsibility
Applying choice theory for personal empowerment
Embracing The Present Moment
Reducing future-oriented thinking with present-moment awareness
Embracing Your Unique Gifts
Year 9 to 11
Recognising your unique contribution to the world
Emergency Response Basics
What to do in emergency situations
Emotional Balance
Exploring the practice of mindfulness for negative emotions
Emotions That Grow With You
Changes in emotions, friendships, and choices
Empathy and Respectful Relationships
Why empathy matters in relationships
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