Wellio

Being Present & Engaged

45 min · Year 9, 10, 11, 12 and 13

Mindfulness strategies for daily life

Mindfulness

Be Yourself

45 min · Year 5

Knowing how to be yourself and why it's important

Happiness & Positivity

Body Changes During Puberty

45 min · Year 6, 7 and 8

Growth and development of the human body

Sex Ed & Consent

Breaking Down Stereotypes

45 min · Year 7 and 8

The impact of stereotypes on society

Diversity & Culture

Budgeting and Long-Term Goals

45 min · Year 7, 8 and 9

Long-term earning, spending and saving

Financial Literacy

Budgeting Basics

45 min · Year 7, 8 and 9

Building a budget to manage your money

Financial Literacy

Build Agency & Find Purpose

45 min · Year 11, 12 and 13

Examining and exploring meaning in my life

Meaning & Values + 1 other

Building a Sense of Belonging

45 min · Year 6, 7 and 8

Understanding group dynamics and your role within

Healthy Relationships + 1 other

Building Empathy & Connection

45 min · Year 11, 12 and 13

Strengthening relationships with active constructive responding

Communication Skills + 2 others

Building Healthy Relationships

45 min · Year 7 and 8

Developing relationship skills that build strong connections

Communication Skills + 1 other

Building Mental Agility

45 min · Year 9, 10 and 11

Strategies for shifting perspective

Resilience & Mindset + 1 other

Building Positive Masculinity

45 min · Year 9, 10, 11, 12 and 13

Exploring positive masculinity, confidence and kindness

Empathy & Gratitude + 3 others

Building Resilience

45 min · Year 9, 10 and 11

Examining resilience and developing personal strategies

Resilience & Mindset + 1 other

Building Self-Awareness

45 min · Year 10, 11, 12 and 13

Becoming aware of our strengths and emotional triggers

Self & Identity + 1 other

Building Stronger Friendships

45 min · Year 6, 7 and 8

Strategies for resolving conflict and rebuilding trust

Communication Skills + 1 other

Bush Tucker

45 min · Year 8, 9 and 10

Exploring the traditional diets of First Nations people

Diversity & Culture + 1 other

Career Pathways

45 min · Year 10 and 11

Career exploration that matches your priorities

Academic Success + 1 other

Caring for Your Mental Health

45 min · Year 10, 11, 12 and 13

Tools and techniques

Managing Emotions + 1 other

Catastrophising & Thinking Traps

45 min · Year 10, 11, 12 and 13

Reframing catastrophic thinking

Thinking Patterns

Challenging Negative Thinking

45 min · Year 9, 10 and 11

Strategies to reframe negative self-talk

Thinking Patterns